Stop Feeling Stressed Out

I was lucky enough to be on the first course and was impressed with the amount of prep and hard work that had clearly gone into the content. I think what stood out for me most was just how RELATABLE i found the content - it is reassuring to know that others go through similar things to you and this course really showed me how i was feeling was normal and gave me some great ways to self evaluate and improve my relationships without sacrificing who i am and what I stand for. Thank you Joy, you really have been fantastic and I will continue to practice what you have shown me x

The insight I gained from this course has had such an impact on my day to day interactions and most importantly Joy’s sessions have helped me develop a more helpful relationship with myself! Before I started the course I wanted to have a greater understanding of the way I interact with others and learn how to manage more positive relationships. On the course I felt totally at ease with Joy and the other course attendees. She created a welcome and friendly setting and I was really able to connect to the session content and complete the objectives set each week. I definitely learnt how to acknowledge and keep track of my emotions and now approach my relationships with family and friends more effectively. I feel like I engage in more meaningful interactions since doing Joy’s course!

Joy is a most inspirational teacher and coach. Having completed her course, Psychology Secrets of Successful Relationships, I learned how to optimize my psychology and to use stress as a positive and motivating force. Joy has helped me to distill the difference between thoughts, emotions, and actions and has taught invaluable tools that are always available to me now. This course is definitely one to take if you want to enjoy successful relationships, not just with others but also yourself. Joy is a master at teaching the nuances of how we relate to others, identifying trigger points and uncovering beliefs. She is with you every step of the way as she teaches practicality and relationship tools through story and compassion in every lesson. She definitely delivers her many years of coaching experience and has the gift of communicating and teaching holistically. I highly recommend this course!

I had the pleasure of joining Joy each week for this 6-week course, and thoroughly enjoyed the sessions. When I first began the workshops, I was struggling to cope with some close family relationships, and due to the pandemic and being in lock-down really exacerbated the situation. Each week Joy gave us tips and a variety of tactics and tangible techniques which helped me deal better with my feelings and relationships. I have gained some valuable insight not only into myself, but into others which I will take forward for many years to come. I would highly recommend these sessions - Joy is a miracle-worker!

Before this course I felt really uneasy and stressed, since completing the course, I feel confident with the tools from the course to help me move forward in a much more positive way. Thanks so much!!!!